Ok, I’ll admit. When it comes to body composition (aka “Look Good While Naked (LGWN) as Robb Wolf said), I’m borderline obsessive about it (Which in fact is a good thing when it comes to blogging!). A lot of it is from being a fat kid when I was little but we won’t get into that. Maybe later on and that’s a BIG maybe.
Anyways, I can say (securely in my manhood, no homo, and I’m attracted to girls) I can respect and give props to a guy with a good physique. It’s equivalent of a girl looking at another girl and saying she is beautiful or she’s hot and not having any “attractions” towards her.
This week’s “Physique of the Week”, giving a shout out to Mark Sisson and he is 58 years old! You can read about his lifestyle here.
You might’ve seen him on P90X for nutrition. He also runs his own website called: www.marksdailyapple.com and promotes a Primal Lifestyle/Diet which is basically eating Paleo but you’re allowed to eat animal fats and natural oils. He eats like this and he is ripped. I hope when I’m at that age that I can look somewhat like that. It might be hard because I always see myself living overseas and I hope wherever I end up that they have adequate food resources to maintain a “paleo” lifestyle. If not, it’s not a deal breaker for me.